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A foundational experience designed to help you and your partner shift from disconnection and repeated conflict into deeper connection and emotional safety.
This program blends powerful psychobiological insights with practical, doable exercises to help you understand one key truth: your nervous systems are in relationship too.
Together, you'll:
*Explore the connection between stress responses and relationship patterns
*Learn simple body-based tools for calming conflict in the moment
*Practice ways of showing up for each other that promote mutual regulation and trust
*Begin the journey toward feeling safe, seen, and understood — even when you disagree
Phase One is the first step in rewiring the way you relate — so that your connection becomes the safe place you both long for.
A foundational experience designed to help you and your partner shift from disconnection and repeated conflict into deeper connection and emotional safety.
This program blends powerful psychobiological insights with practical, doable exercises to help you understand one key truth: your nervous systems are in relationship too.
Together, you'll:
*Explore the connection between stress responses and relationship patterns
*Learn simple body-based tools for calming conflict in the moment
*Practice ways of showing up for each other that promote mutual regulation and trust
*Begin the journey toward feeling safe, seen, and understood — even when you disagree
Phase One is the first step in rewiring the way you relate — so that your connection becomes the safe place you both long for.